Preview Mode Links will not work in preview mode

Dear Franny


Nov 12, 2019

“We all have an innate wisdom and access to something greater.” Jessie May is the founder of the HeartRise method, an active meditation designed to access the inherent wisdom of the human heart. She and Francesca discuss intuition, the importance of quieting the busy mind and accessing your emotions, productively dealing with uncomfortable feelings, and more. If you’re curious to learn Jessie May’s simple method of accessing your own heart’s wisdom, she breaks it down so you can apply the method to your own life.

Connect with Jessie May

Instagram @jessiemaywolfe 

Website www.heartrisemovement.com

Podcast High On Heart

Keep in touch!

Interested in love or life coaching? Book a FREE session with Francesca HERE

Francesca's IG @dearfranny

Francesca's Twitter @dearfranny

Dear Franny Podcast IG @dearfrannypodcast

Francesca's FB /dearfranny

Dear Franny Podcast FB /dearfrannypodcast

Francesca's website

Dear Franny Podcast website

 

Credits

Cover art photography by Frankie Norstad

Cover art graphic design by Sarah Epperson

Theme music by Origamibeats

Edited by Bex Carlos

Produced by Francesca Hogi

Assistant to Francesca Hogi Kaitlan Holley